The Challenge of Health


The Challenge of Health
An Interactive Workshop with Keith Ashton

This one-day workshop will give you an insight into clearing various health conditions, and will help you to develop­ a Personal Health Strategy in order to achieve Optimum Health.

Morning 9.30am – 11:00am

The Five Vital “Substances”

Energy, Blood, Body Fluids, Essence and Spirit.

How these Five work together maintaining our day to day health.

How to manage them to prevent health problems.

Morning 11 30am – 1:00pm

Emotional Healing

How Negative Emotions affect different Organs, and create Health Problems.

The Symptoms associated with each of the Organs and the practices that heal them.


Afternoon 2 00pm – 3 30pm


Discover a variety of Diagnostic Techniques enabling you to assess your state of Health, guiding you to the Root Cause of a Health Problem.

These Techniques will give You Greater Confidence in dealing with any symptoms that may arise.

Afternoon 3 45pm – 5 30pm

Creating a Personal Health Strategy

In this final session, each participant will design a plan for their greater wellbeing, considering Nutrition, Lifestyle, Meditation, Useful Acupressure points for acute conditions, Tai Qi and Qi Kung (Eastern Exercises) etc.

VENUE: Patcham Memorial Hall, 3 Old London Road, Patcham, Brighton, BN1 8XR                    

Date: April 10th 2016                   Time: 9 30am – 5 30pm

Cost: £50.00 – Concessions for the Unemployed etc.

Please wear or bring loose clothing, soft shoes, and arrive at least 15 minutes early so we can start on time.

Keith Ashton has been practising Traditional Chinese Medicine (TCM), i.e. Acupuncture, Chinese Herbal Medicine, and Qi Kung for 30 years. He has lectured at several colleges in the UK, and in Southern Ireland. Since 2002, Keith has been the Head of TCM, at the Irish Institute of Nutrition and Health, near Dublin. Website:

This Course will appeal to Health Practitioners of all practices, the general public, Sportsmen/women.
The knowledge gained can be built into any therapy to build up future skills.

Please ring 01273261126, or e-mail to book a place.


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