Optimum Health is everything to us, as without it life cannot be enjoyed to its fullest extent. To discover simple and effective ways to stay healthy and happy, we need to have a deeper understanding of the Natural Laws [...]
The Concept of Qi (Energy) correlates with Prana and Ki in the Ayurvedic (Indian) and Japanese systems respectively, being the basic Life Force Energy of the Universe, which is within each one of us. Balance is the keynote, and [...]
Forgiveness is Essential to Achieving Optimum Health There is no doubt that Forgiveness plays a vital role in assisting us to obtain Optimum Health. Bearing grudges and therefore not forgiving will eventually lead to the manifestation of a serious [...]
Have you ever wondered why some people are always sick, or why we age, or why some people have brittle bones and weak teeth, or why we have sexual problems? All the above depend on the strength of our [...]
Acupuncture for Addiction – all addictions are fundamentally based on craving, which is an attempt to grasp at the things we enjoy, to try and own them, to stop them from changing, and to want more and [...]
Recently I managed to get away and visit one of my favourite places, on the south coast of England called Swanage, in the county of Dorset. When my children were young I would take them there frequently, and [...]
There is only one meaningful question worth asking: Who am I?In 2014 Scotland voted to stay within the United Kingdom.There was much anger, an identity crisis, and a feeling of injustice, amongst many Scots, and beyond.As humans we have [...]
